When do people train? For decades, the answer was simple: on the day they gathered together for a live session. However, since the introduction of online training, training can also be done independently from the physical presence of the trainer. In fact, mobile training can be done anywhere and at any time. In this overview, you will read what this means for the distribution of training moments throughout the day, week and duration of the training program. Are there any specifics that characterize different user groups? Download the overview and find out!